Physical activity is a vital part of maintaining health in aging seniors. It increases strength and mobility, improves mental health, elevates mood and gives seniors a chance to participate in something social. Here are some ideas for getting your loved one moving:
The post 5 Ways for Kansas City Seniors to Stay Active appeared first on Kansas City Home Care.
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Kansas City Homecare provides caregiver support services for seniors who need assistance with everyday living and want to live in their home. Our visiting caregivers can provide meals, implement health programs, run small errands and assist with light housekeeping. We are your choice for premium in-home care in the Kansas City area.
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